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September 2020

PBN Presents: Practicing Mindfulness with Denise Symons

September 18 @ 12:00 pm - 1:00 pm
Free
Practicing Mindfulness with Denise Symons

PBN Presents: Practicing Mindfulness with Denise Symons this September 18th at Noon. Take some time out for you and learn some Mindfulness practices and enjoy as Denise talks us through a bodyscan to finish off the session.

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PBN After Hours: Yoga for Body & Mind: Making Connections with Frances McCourt

September 25 @ 7:00 pm - 8:00 pm
Free
Yoga with Frances McCourt

Join us at 7pm on Friday 25th September as Frances McCourt from Elevate Yoga Scotland presents this installation of PBN After Hours with a workshop about the benefits of yoga both for our physical wellbeing and for our mental and emotional wellness too.

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PBN Networking: 30th September 2020

September 30 @ 10:00 am - 11:00 am
Free
PBN Networking

Join us for PBN Networking this September as we close off our outstanding month long tribute to wellness. Let's come together to discuss the various speakers of the month and share what we learned throughout the month. Hosted by PBN President Debbie Hutchison, coffee optional!

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