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September 2020
PBN Presents: Practicing Mindfulness with Denise Symons
PBN Presents: Practicing Mindfulness with Denise Symons this September 18th at Noon. Take some time out for you and learn some Mindfulness practices and enjoy as Denise talks us through a bodyscan to finish off the session.
Find out more »PBN After Hours: Yoga for Body & Mind: Making Connections with Frances McCourt
Join us at 7pm on Friday 25th September as Frances McCourt from Elevate Yoga Scotland presents this installation of PBN After Hours with a workshop about the benefits of yoga both for our physical wellbeing and for our mental and emotional wellness too.
Find out more »PBN Networking: 30th September 2020
Join us for PBN Networking this September as we close off our outstanding month long tribute to wellness. Let's come together to discuss the various speakers of the month and share what we learned throughout the month. Hosted by PBN President Debbie Hutchison, coffee optional!
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