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PBN Presents: Setting Goals to Create More Fun, Fulfilment and Flow in Your Life with Liz Gilmour

September 4, 2020 @ 4:00 pm - 5:00 pm

- Free
Liz Gilmour School of Flow

PBN Presents: Setting Goals to Create More Fun, Fulfillment and Flow in Your Life with Liz Gilmour

This September, PBN are joining forces with Dundee’s Women Ahead to put the focus on WELLNESS. Wellness is the active process of becoming aware of and making choices towards a healthy and fulfilling life. Mind, body and soul.

We have 5 fantastic events lined up including 4 INCREDIBLE guest speakers throughout the month. Keep your eyes peeled for them!

Our first event of the month is being presented by Guest Speaker Liz Gilmour from The School of Flow.

The School of Flow is about the inner journey that takes you to outer success. Where success means moving out of struggling and stuckness and into ‘flow’.

You will leave this session with:

✨ Having had a direct experience of tapping into your soul purpose vision for your work and life
✨ Clear and specific goals for the next 6 months which are based on your soul purpose vision, after I have taken you through a process to set these
✨ An insight into feminine energy and “feminine power” and why this is the key to allowing to experience more happiness, success and fulfillment or “flow” in your work and your life
✨ An insight into how to unlock your feminine power to achieve the goals you have set.

Registration for this event is free however, PBN are raising money for The Walled Garden (PKAVS) during the month of September and would ask that if you can, please donate anything you can by clicking here.

About Liz

The flow state is a state of higher consciousness step into a new way of living and being which allows you to live in the flow state. A state of balance and harmony where you experience maximum creativity and peak performance as well as a sense of liberation, freedom and joy.

This all springs from my own career experience, where I started out as a commercial solicitor where everything looked “successful” from the outside. But, the inside experience was one of struggle and stuckness. Especially after I had kids. While simultaneously, I knew the absolute joy and fulfillment of challenging myself and working with the “laws of nature” to experience the flow state in outdoor adventure sports like skiing, windsurfing and mountain biking.

So my life journey, which eventually led me to coaching, has been about how to bring that flow state into all of my life and not just as a fleeting experience in doing what I love.

By combining everything I have learnt and experienced, I have created the “Flow Formula” which is a 7 step process which I use with my clients to take them from stuckness to flow in their lives, with incredible results.

About PBN

PBN provides women in Perthshire with business network opportunities, support and in addition, promotion through the delivery of inspiring events, training & skill building. Most importantly, we’ve developed an inclusive community of like-minded business owners and career professionals – who are all happy to share their wealth of knowledge.

If you’re a woman working in Perthshire, growing a business or carving out a career then this inclusive group of bright, pro-active, friendly women are facing the same challenges, questions and work-life balance dilemmas as you! They are also driven, ambitious and looking for new opportunities to develop their businesses and help you develop yours.

Not sure if it’s for you? Come along to one of our events and see for yourself!

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We’re social and we’re betting you most certainly are too! Join us on Facebook and LinkedIn to let us know you’re coming along or just to say hello – don’t forget to tag us so we can see it!


September 4, 2020
4:00 pm - 5:00 pm
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