Happy New Year from ASB

We’re delighted to announce that booking is now open for our 2018 ASB Wellbeing Event. Take some time out of your busy schedule and join us in Aviemore on Saturday 24th March for a mindfulness themed event where you’ll practice techniques, including meditation and simple breathing methods, so you can concentrate fully and connect with all the life that surrounds you. You’ll learn how to touch the wonders of life to nourish and heal your body, reduce stress and bring a sense of calmness to your life.

Find out the full story here

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